Self-Esteem Mood Bath is a softly scented liquid bath created to support confidence, self-worth, and a more positive sense of personal value. It is especially useful during times of self-doubt, insecurity, comparison, or when criticism and disappointment have made it difficult to recognize your own strengths.
Add it to warm bath water while focusing on releasing negative self-talk and the opinions, experiences, or memories that have caused you to feel diminished. As you bathe, reflect on the qualities, abilities, and inner strength that make you worthy of respect, love, and opportunity.
Self-Esteem may also be applied lightly as a body splash after bathing, helping you carry a stronger sense of confidence, dignity, and self-acceptance throughout the day.